Pick-up from hotels. An opportunity to sample popular breakfast dishes at the traditional Cha Chaang Teng restaurant, followed by a visit to a local store to try a staple of the morning diet, steamed rice buns. Next on the tour is a visit to a store that specializes in healthy soy products. Here you can taste fresh soy drink and learn many interesting facts about soy. The next point on the tour is a goose restaurant, where you can see how the chef adapts the traditional cuisine of the Chiu Chow region to Hong Kong tastes. Then, at a popular bakery, a chance to sample two types of fresh cookies. Finally, it's time to enjoy handmade egg noodles with special sauce at the award-winning, family-run Oodles of Noodles restaurant. Return to hotels.